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Premature ‘grey’ hair – what it is and why it happens

‘Premature greying’ is defined as onset before age 20 in Caucasians or before age 30 in people of dark skin colour. In younger people what they see as grey hair is actually a mixture of white & pigmented (colored) hair – or ‘vellus’ hair growth due to follicle miniaturisation seen in androgenic scalp hair activity.

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Potential risks of oral Minoxidil – what your doctor may not know

Oral Minoxidil is currently a commonly prescribed treatment for hair loss in women and men. It’s use for this purpose is ‘cosmetic’ and ‘off label’ – meaning minoxidil is not approved for hair loss (1) but may be prescribed at a medical doctor’s discretion after side effects, risk factors, and alternate treatments have been explained

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FODMAP – diet or FAD ..?

FODMAP is an acronym for FERMENTABLE OLIGOSACCARIDES DIASACCARIDES MONOSACCARIDES and POLYOLS. Fructans (FOS), Galactans (GOS), Lactose, Fructose, and Polyol containing foods are all examples of FODMAP(s).  Only Dietitians, Nutritionists or those working in the health sciences are likely to be familiar with the above terminologies and know the foods associated with them. In practical terms

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Isotretinoin acne treatments – what you need to know.

Isotretinoin is a form of retinoic acid (Vitamin A) sold under the proprietary name of Roaccutane or Accutane (1). Isotretinoin is prescribed by medical specialists (2) for the treatment of deep cystic or scarring acne which has resisted conventional treatments (including antibiotics). Observationally here in Australia, Isotretinoin as oral Roaccutane appears to be readily offered

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The hormones: Cortisol, Melatonin, DHEA-s – an overview.

About Cortisol: Cortisol is the major glucocorticoid (steroid hormone) produced in the adrenal cortex of the adrenal glands. Cortisol is a key stress response hormone – essential for carbohydrate, protein and fat metabolism, anti-inflammatory tasks, blood glucose regulation, and appropriate immune system function.  Cortisol is essential for our active thyroid hormone (Triiodothyronine – T3) ‘expression’

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Hyper-sensitive to your environment … you may have MCAS.

MCAS is an acronym for Mast Cell Activation Syndrome. Mast cells are a critical feature of our immunity, responsible for releasing histamine, prostaglandins, heparin, and inflammatory cytokines as a 1st line response to allergen, pathogen (certain bacteria and parasites), and other antigens entering our body. Histamine is an immune-signaling protein with many functions. Although commonly

Hyper-sensitive to your environment … you may have MCAS. Read More »