Chronological ageing vs. biological ageing – not the same thing.
Chronological age is how old you are: the number of birthdays you’ve celebrated. Biological age is ‘ageing’ at the cellular level. An individual may be 70 years in chronological age, but due to healthy eating, lifestyle, weight, regular exercise, and disease-free – mental and physical chronological age can be that of someone decades younger. Nicotine’s […]
Chronological ageing vs. biological ageing – not the same thing. Read More »